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Writer's pictureBlue Balls Lacrosse

The Guide to Wearing a Jockstrap

Today, we're diving into the world of jockstrap wearing. You've probably seen these intriguing contraptions on athletes and superheroes alike, and you're here to unravel the mysteries of the jockstrap. Fear not, for I've got your back (and front) covered with this guide on how to wear a jockstrap. Plus, we'll answer that burning question: Can you wear a cup without a jockstrap? Let's get started!

Step 1: Prep for the Jockstrap

First things first, locate your jockstrap.

Step 2: Embrace the Waistband

Put your jockstrap around your waist

Step 3: The Pouch Paradox

Slip your eco-friendly protective athletic cup into the pouch. It's like they're getting a front-row seat to the show. Adjust, rearrange, and make sure everything is properly settled. This step is crucial, or else you might end up seriously injured

Step 4: Can you wear the jockstrap without a cup?

Can you wear a cup without a jockstrap? Technically, yes. But for optimal performance and protection, it's highly recommended to utilize the jockstrap's built-in cup pocket. Slide the cup into the designated pocket, providing an extra layer of safety and ensuring your cup stays in place during rigorous activities

Step 5: The Finishing Touches

With your jockstrap and cup securely in place, take a moment to adjust everything for maximum comfort. The waistband should sit snugly but not constrictively, and the pouch should hold everything comfortably without causing discomfort. Double-check that the cup is properly positioned within its pocket to guarantee optimal protection.


Congratulations, you've successfully conquered the art of jockstrap wearing! From the waistband tango to the cup pocket conundrum, you've navigated this journey with grace and a touch of absurdity. Just remember, the jockstrap is here to provide support and comfort.


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